How do you think this problem can be solved?
The stress and anxiety caused by the Coronavirus negatively affected the population’s mental health in the past few years. A quarter of those surveyed said the pandemic had affected their mental well-being significantly. Our product Punkchy offers users the option to train themselves from a beginner level to an advanced level through our fitness application. By using Punchy, you will be able to save home space, as you don’t have to set up a bag for boxing, and you can improve your health more effectively through personal health tips. You can build a good structure and monitor your process with it.
reference:
Kevin Murphy, MD | PrTMS,”The Effects a Pandemic Can Have on Your Mental Health”.[Online]https://www.mindsetsd.com/blog/the-affects-a-pandemic-can-have-on-your-mental-health.[Accessed:15-May-2022]
Sneha Sadhwani Sewlani, P.G,”Top 7 Benefits of Using Fitness Apps”,Jun 22, 2019,https://www.medindia.net/patients/lifestyleandwellness/top-7-benefits-of-using-fitness-apps.htm#what-is-a-fitness-app. [Accessed:15-May-2022]
How do you think the identified motivations can be met?
The basic principle of shadow boxing is relaxation. To reduce physical exertion and create a sense of calm, this is done for a short period of time. The practice of shadow boxing can bring one a sense of peace and provide an escape from the daily distractions of life. There is an expectation that this state will also translate into our daily activities, enabling us to handle stressful situations effectively.
reference:
“Shadow Boxing Mental Benefits”,Jun 16, 2021https://www.boxlondon.london/post/shadow-boxing-mental-benefits. [Accessed:15-May-2022]
